Importance of eating
Milk, skimmed, dried, fortified
Is a good source of vitamins, minerals, proteins and fiber
Milk, skimmed, dried, fortified is good for containing the following items :
Sodium mg 550, Potassium mg 1590, Calcium mg 1280, Phosphorus mg 970, Magnesium mg 130, Iron mg 0, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BAR | Food Code | 12-521 | Sodium mg | 550 |
| Potassium mg | 1590 | Calcium mg | 1280 | Magnesium mg | 130 |
| Phosphorus mg | 970 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 1070 | Manganese mg | 0 |
| Energy kcal | 348 | Protein g | 36 | Total nitrogen g | 6 |
| Carbohydrate g | 53 | Fat g | 1 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 53 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 12 | | |